Jeff Sallaway 30:34 row
7,281m
Meters
30:34.5
Time
2:05.9
Pace
464
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 201 |
January 17, 2020 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.5 | 7,281m | 2:05.9 | 175 | 902 | 25 |
| 8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 25 |
| 16:36.5 | 2,000m | 2:01.0 | 197 | 978 | 26 |
| 24:56.3 | 2,000m | 2:04.9 | 179 | 917 | 25 |
| 30:26.0 | 1,281m | 2:08.6 | 164 | 865 | 24 |
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