Jeff Sallaway 4:45 row
1,045m
Meters
4:45.9
Time
2:16.7
Pace
61
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 26 |
Stroke Count | 124 |
Drag Factor | 198 |
April 18, 2020 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:45.9 | 1,045m | 2:16.7 | 137 | 770 | 26 |
4:45.0 | 2,860m | 0:49.8 | 2830 | 10038 | 26 |
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Workout Graph
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