Jeff Sallaway 4:45 row

1,045m

Meters

4:45.9

Time

2:16.7

Pace

61

Calories

Average Watts137
Calories Per Hour770
Stroke Rate26
Stroke Count124
Drag Factor198

April 18, 2020 15:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:45.9 1,045m 2:16.7 137 770 26
4:45.0 2,860m 0:49.8 2830 10038 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.