Jeff Sallaway 10000m row

10,000m

Meters

42:09.6

Time

2:06.4

Pace

628

Calories

Average Watts173
Calories Per Hour895
Stroke Rate25
Stroke Count1043
Drag Factor142

April 10, 2020 11:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:09.6 10,000m 2:06.4 173 895 25
8:50.9 2,000m 2:12.7 150 815 26
8:22.2 4,000m 2:05.5 177 908 25
8:25.0 6,000m 2:06.2 174 898 24
8:23.1 8,000m 2:05.7 176 905 24
8:08.4 10,000m 2:02.1 192 961 25

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Workout Graph

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