Jeff Sallaway 1000m row
1,000m
Meters
4:22.3
Time
2:11.1
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 128 |
May 16, 2020 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 26 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 26 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 27 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 25 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 27 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 27 |
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