Jeff Sallaway 10000m row
10,000m
Meters
45:42.1
Time
2:17.1
Pace
585
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 1081 |
| Drag Factor | 134 |
June 05, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:42.1 | 10,000m | 2:17.1 | 136 | 767 | 24 |
| 9:21.9 | 2,000m | 2:20.4 | 126 | 734 | 25 |
| 9:15.3 | 4,000m | 2:18.8 | 131 | 750 | 23 |
| 9:23.8 | 6,000m | 2:20.9 | 125 | 730 | 23 |
| 9:00.7 | 8,000m | 2:15.1 | 142 | 787 | 23 |
| 8:40.3 | 10,000m | 2:10.0 | 159 | 847 | 24 |
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Workout Graph
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