Jeff Sallaway 13:25 row
3,166
Meters
13:25.7
Time
2:07.2
Pace
197
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 334 |
| Drag Factor | 227 |
June 06, 2020 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:25.7 | 3,166 | 2:07.2 | 170 | 880 | 197 | 25 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 911 | 63 | 25 |
| 8:16.8 | 1,000 | 2:04.0 | 184 | 929 | 64 | 24 |
| 12:39.8 | 1,000 | 2:11.5 | 154 | 834 | 61 | 26 |
| 13:25.9 | 166 | 2:18.8 | 131 | 702 | 9 | 23 |
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Workout Graph
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