Jeff Sallaway 5:00 row
1,206
Meters
5:00.0
Time
2:04.3
Pace
76
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 131 |
July 08, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 29 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 27 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 29 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 29 |
| 4:00.0 | 247 | 2:01.4 | 195 | 972 | 29 |
| 5:00.0 | 268 | 1:51.9 | 250 | 1158 | 29 |
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Workout Graph
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