Jeff Sallaway 1:00:00 row
13,179
Meters
1:00:00.0
Time
2:16.5
Pace
812
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 1499 |
| Drag Factor | 136 |
August 16, 2020 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,179 | 2:16.5 | 137 | 812 | 812 | 25 |
| 12:00.0 | 2,694 | 2:13.6 | 147 | 815 | 163 | 26 |
| 24:00.0 | 2,772 | 2:09.8 | 160 | 865 | 173 | 26 |
| 36:00.0 | 2,570 | 2:20.0 | 127 | 795 | 159 | 24 |
| 48:00.0 | 2,555 | 2:20.9 | 125 | 785 | 157 | 24 |
| 1:00:00.0 | 2,588 | 2:19.1 | 130 | 800 | 160 | 25 |
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Workout Graph
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