Jeff Sallaway 5:10 row
1,036
Meters
5:10.7
Time
2:29.9
Pace
58
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 139 |
October 11, 2020 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.7 | 1,036 | 2:29.9 | 104 | 657 | 19 |
| 2:45.4 | 500 | 2:45.4 | 77 | 566 | 21 |
| 4:59.0 | 500 | 2:13.6 | 147 | 805 | 25 |
| 5:09.8 | 36 | 2:30.0 | 104 | 656 | 11 |
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Workout Graph
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