Jeff Sallaway 5:10 row
1,156m
Meters
5:10.2
Time
2:14.1
Pace
68
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 140 |
November 10, 2020 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.2 | 1,156m | 2:14.1 | 145 | 798 | 25 |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 26 |
| 5:09.1 | 156m | 2:16.5 | 138 | 773 | 23 |
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