Jeff Sallaway 5:53 row
1,216m
Meters
5:53.3
Time
2:25.2
Pace
72
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 205 |
November 09, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.3 | 1,216m | 2:25.2 | 114 | 692 | 24 |
| 2:11.5 | 500m | 2:11.5 | 154 | 829 | 26 |
| 4:36.9 | 500m | 2:25.4 | 114 | 691 | 22 |
| 5:35.4 | 216m | 2:15.4 | 141 | 785 | 23 |
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Workout Graph
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