Jeff Sallaway 10000m row
10,000m
Meters
40:49.1
Time
2:02.4
Pace
650
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 205 |
November 21, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:49.1 | 10,000m | 2:02.4 | 191 | 955 | 25 |
| 8:34.9 | 2,000m | 2:08.7 | 164 | 864 | 25 |
| 8:16.8 | 4,000m | 2:04.2 | 183 | 928 | 25 |
| 8:12.6 | 6,000m | 2:03.1 | 187 | 944 | 25 |
| 8:04.0 | 8,000m | 2:01.0 | 198 | 979 | 25 |
| 7:40.7 | 10,000m | 1:55.1 | 229 | 1088 | 25 |
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