Jeff Sallaway 0:21 row
24m
Meters
0:21.5
Time
7:27.9
Pace
1
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 13 |
| Stroke Count | 2 |
| Drag Factor | 198 |
November 21, 2020 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.5 | 24m | 7:27.9 | 4 | 313 | 13 |
| 0:21.0 | 96m | 1:49.3 | 267 | 1220 | 13 |
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Workout Graph
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