Jeff Sallaway 10000m row
10,000m
Meters
44:01.2
Time
2:12.0
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 1167 |
| Drag Factor | 138 |
November 27, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.2 | 10,000m | 2:12.0 | 152 | 823 | 27 |
| 9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 27 |
| 8:49.2 | 4,000m | 2:12.3 | 151 | 820 | 27 |
| 8:44.2 | 6,000m | 2:11.0 | 156 | 835 | 26 |
| 8:44.4 | 8,000m | 2:11.1 | 155 | 834 | 26 |
| 8:30.0 | 10,000m | 2:07.5 | 169 | 881 | 27 |
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Workout Graph
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