Jeff Sallaway 10000m row
10,000m
Meters
44:12.3
Time
2:12.6
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 1174 |
| Drag Factor | 138 |
November 28, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:12.3 | 10,000m | 2:12.6 | 150 | 816 | 27 |
| 9:22.2 | 2,000m | 2:20.5 | 126 | 733 | 26 |
| 8:50.4 | 4,000m | 2:12.6 | 150 | 816 | 27 |
| 8:42.7 | 6,000m | 2:10.6 | 157 | 839 | 26 |
| 8:41.4 | 8,000m | 2:10.3 | 158 | 843 | 27 |
| 8:35.6 | 10,000m | 2:08.9 | 163 | 862 | 27 |
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Workout Graph
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