Jeff Sallaway 10000m row
10,000m
Meters
44:44.8
Time
2:14.2
Pace
596
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 1179 |
| Drag Factor | 139 |
November 28, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:44.8 | 10,000m | 2:14.2 | 145 | 797 | 26 |
| 9:07.9 | 2,000m | 2:16.9 | 136 | 768 | 27 |
| 8:54.0 | 4,000m | 2:13.5 | 147 | 806 | 27 |
| 9:13.2 | 6,000m | 2:18.3 | 132 | 755 | 25 |
| 8:49.7 | 8,000m | 2:12.4 | 151 | 818 | 26 |
| 8:40.1 | 10,000m | 2:10.0 | 159 | 847 | 26 |
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Workout Graph
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