Jeff Sallaway 21097m row
21,097m
Meters
1:35:05.3
Time
2:15.2
Pace
1286
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 2485 |
| Drag Factor | 141 |
December 01, 2020 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:05.3 | 21,097m | 2:15.2 | 142 | 787 | 26 |
| 19:13.8 | 4,300m | 2:14.1 | 145 | 798 | 27 |
| 18:41.9 | 8,600m | 2:10.4 | 158 | 842 | 27 |
| 19:27.9 | 12,900m | 2:15.8 | 140 | 780 | 26 |
| 20:22.9 | 17,200m | 2:22.1 | 122 | 718 | 25 |
| 17:18.7 | 21,097m | 2:13.2 | 148 | 808 | 26 |
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Workout Graph
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