Jeff Sallaway 10000m row

10,000m

Meters

41:58.2

Time

2:05.9

Pace

635

Calories

Average Watts175
Calories Per Hour903
Stroke Rate26
Stroke Count1109
Drag Factor139

December 03, 2020 13:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:58.2 10,000m 2:05.9 175 903 26
8:26.5 2,000m 2:06.6 172 893 27
8:17.0 4,000m 2:04.2 182 927 26
8:40.4 6,000m 2:10.1 159 847 25
8:24.9 8,000m 2:06.2 174 898 27
8:09.4 10,000m 2:02.3 191 957 27

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Workout Graph

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