Jeff Sallaway 21097m row
21,097m
Meters
1:34:27.9
Time
2:14.3
Pace
1281
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 2553 |
| Drag Factor | 141 |
December 04, 2020 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:27.9 | 21,097m | 2:14.3 | 144 | 796 | 27 |
| 19:11.3 | 4,300m | 2:13.8 | 146 | 802 | 27 |
| 18:57.8 | 8,600m | 2:12.3 | 151 | 820 | 27 |
| 19:44.7 | 12,900m | 2:17.7 | 134 | 760 | 27 |
| 20:12.4 | 17,200m | 2:20.9 | 125 | 729 | 26 |
| 16:21.8 | 21,097m | 2:05.9 | 175 | 902 | 28 |
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Workout Graph
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