Jeff Sallaway 10000m row
10,000m
Meters
43:49.7
Time
2:11.4
Pace
605
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 1183 |
| Drag Factor | 202 |
December 10, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:49.7 | 10,000m | 2:11.4 | 154 | 829 | 27 |
| 9:17.0 | 2,000m | 2:19.2 | 130 | 746 | 26 |
| 8:43.0 | 4,000m | 2:10.7 | 157 | 838 | 27 |
| 8:37.0 | 6,000m | 2:09.2 | 162 | 857 | 27 |
| 8:41.9 | 8,000m | 2:10.4 | 158 | 842 | 27 |
| 8:30.7 | 10,000m | 2:07.6 | 168 | 878 | 28 |
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Workout Graph
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