Jeff Sallaway 10000m row
10,000
Meters
43:49.7
Time
2:11.4
Pace
605
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 1183 |
| Drag Factor | 202 |
December 10, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:49.7 | 10,000 | 2:11.4 | 154 | 828 | 605 | 27 |
| 9:17.0 | 2,000 | 2:19.2 | 130 | 743 | 115 | 26 |
| 8:43.0 | 4,000 | 2:10.7 | 157 | 832 | 121 | 27 |
| 8:37.0 | 6,000 | 2:09.2 | 162 | 856 | 123 | 27 |
| 8:41.9 | 8,000 | 2:10.4 | 158 | 841 | 122 | 27 |
| 8:30.7 | 10,000 | 2:07.6 | 168 | 874 | 124 | 28 |
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Workout Graph
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