Jeff Sallaway 10000m row
10,000m
Meters
42:34.4
Time
2:07.7
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 1190 |
| Drag Factor | 140 |
December 11, 2020 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:34.4 | 10,000m | 2:07.7 | 168 | 878 | 28 |
| 8:47.0 | 2,000m | 2:11.7 | 153 | 826 | 27 |
| 8:27.3 | 4,000m | 2:06.8 | 172 | 890 | 28 |
| 8:22.9 | 6,000m | 2:05.7 | 176 | 906 | 28 |
| 8:29.9 | 8,000m | 2:07.4 | 169 | 881 | 28 |
| 8:27.3 | 10,000m | 2:06.8 | 172 | 890 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.