Jeff Sallaway 10000m row
10,000m
Meters
41:34.7
Time
2:04.7
Pace
640
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 976 |
| Drag Factor | 201 |
December 17, 2020 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:34.7 | 10,000m | 2:04.7 | 180 | 920 | 23 |
| 8:15.2 | 2,000m | 2:03.8 | 184 | 934 | 23 |
| 8:06.7 | 4,000m | 2:01.6 | 194 | 968 | 23 |
| 8:34.9 | 6,000m | 2:08.7 | 164 | 864 | 22 |
| 8:22.8 | 8,000m | 2:05.7 | 176 | 906 | 24 |
| 8:15.1 | 10,000m | 2:03.7 | 185 | 935 | 24 |
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Workout Graph
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