Jeff Sallaway 16816m row
16,816m
Meters
1:15:41.8
Time
2:15.0
Pace
1021
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1626 |
| Drag Factor | 139 |
December 18, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:41.8 | 16,816m | 2:15.0 | 142 | 789 | 22 |
| 14:58.6 | 3,400m | 2:12.1 | 152 | 821 | 22 |
| 14:48.8 | 6,800m | 2:10.7 | 157 | 839 | 22 |
| 16:09.7 | 10,200m | 2:22.6 | 121 | 715 | 21 |
| 14:44.7 | 13,600m | 2:10.1 | 159 | 846 | 22 |
| 15:00.0 | 16,816m | 2:19.9 | 128 | 739 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.