Jeff Sallaway 10000m row
10,000m
Meters
40:45.3
Time
2:02.2
Pace
650
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 1031 |
| Drag Factor | 138 |
December 21, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:45.3 | 10,000m | 2:02.2 | 191 | 959 | 25 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 24 |
| 8:11.8 | 4,000m | 2:02.9 | 188 | 948 | 26 |
| 8:13.3 | 6,000m | 2:03.3 | 187 | 942 | 26 |
| 8:08.9 | 8,000m | 2:02.2 | 192 | 959 | 25 |
| 7:51.4 | 10,000m | 1:57.8 | 214 | 1035 | 25 |
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