Jeff Sallaway 3:44 row
874m
Meters
3:44.2
Time
2:08.2
Pace
53
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 93 |
| Drag Factor | 227 |
January 10, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.2 | 874m | 2:08.2 | 166 | 870 | 25 |
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 25 |
| 3:44.2 | 374m | 2:07.4 | 169 | 882 | 25 |
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Workout Graph
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