Jeff Sallaway 2:20 row
525m
Meters
2:20.2
Time
2:13.5
Pace
31
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 52 |
| Drag Factor | 202 |
February 13, 2021 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.2 | 525m | 2:13.5 | 147 | 806 | 18 |
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 23 |
| 2:20.2 | 25m | 3:16.0 | 46 | 459 | 12 |
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Workout Graph
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