Jeff Sallaway 1039m row
1,039
Meters
4:47.6
Time
2:18.4
Pace
61
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 133 |
August 11, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.6 | 1,039 | 2:18.4 | 132 | 754 | 61 | 22 |
| 2:16.3 | 500 | 2:16.3 | 138 | 775 | 29 | 25 |
| 2:11.6 | 1,000 | 2:11.6 | 154 | 828 | 30 | 25 |
| 0:12.0 | 1,039 | 2:33.8 | 96 | 630 | 2 | 15 |
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Workout Graph
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