dylan owen v750m/2:00r...5 row
3,750
Meters
15:23.8
Time
2:03.1
Pace
242
Calories
115
Heart Rate
| Rest Distance | 805 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,555 |
| Overall Time | 25:23.8 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 130 |
October 11, 2026 10:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:23.8 | 3,750 | 2:03.1 | 187 | 943 | 25 | 115 | |
| 3:11.2 | 750 | 2:07.4 | 169 | 884 | 25 | 81 | |
| r: 2:00 | 243 | ||||||
| 3:06.2 | 750 | 2:04.1 | 183 | 928 | 25 | 120 | |
| r: 2:00 | 79 | ||||||
| 3:01.9 | 750 | 2:01.2 | 196 | 969 | 26 | 134 | |
| r: 2:00 | 85 | ||||||
| 2:58.9 | 750 | 1:59.2 | 206 | 1006 | 27 | 109 | |
| r: 2:00 | 95 | ||||||
| 3:05.7 | 750 | 2:03.8 | 184 | 930 | 26 | 135 | |
| r: 2:00 | 303 | ||||||
| r805 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.