dylan owen 5000m row
5,000m
Meters
20:43.6
Time
2:04.3
Pace
319
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 119 |
October 20, 2018 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.6 | 5,000m | 2:04.3 | 182 | 926 | 23 | 142 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 22 | 135 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 23 | 137 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 24 | 142 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 24 | 145 |
| 4:04.1 | 5,000m | 2:02.0 | 193 | 962 | 24 | 152 |
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Workout Graph
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