dylan owen 5000m row
5,000m
Meters
20:53.8
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 119 |
November 13, 2018 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.8 | 5,000m | 2:05.3 | 178 | 911 | 23 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 23 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 23 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 23 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 24 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 24 |
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Workout Graph
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