dylan owen 5000m row
5,000
Meters
20:39.7
Time
2:03.9
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 121 |
November 20, 2018 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.7 | 5,000 | 2:03.9 | 184 | 932 | 318 | 22 |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 921 | 63 | 23 |
| 4:09.0 | 2,000 | 2:04.5 | 181 | 924 | 63 | 23 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 923 | 63 | 22 |
| 4:08.3 | 4,000 | 2:04.1 | 183 | 929 | 64 | 22 |
| 4:03.9 | 5,000 | 2:01.9 | 193 | 964 | 65 | 24 |
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Workout Graph
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