dylan owen 5000m row
5,000m
Meters
20:34.7
Time
2:03.4
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 118 |
December 25, 2018 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.7 | 5,000m | 2:03.4 | 186 | 939 | 24 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 24 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 24 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 25 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 25 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 26 |
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Workout Graph
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