dylan owen 10000m row
10,000m
Meters
45:02.4
Time
2:15.1
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 955 |
| Drag Factor | 114 |
January 27, 2019 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.4 | 10,000m | 2:15.1 | 142 | 788 | 21 |
| 9:06.8 | 2,000m | 2:16.7 | 137 | 771 | 20 |
| 9:03.1 | 4,000m | 2:15.7 | 140 | 781 | 21 |
| 9:01.0 | 6,000m | 2:15.2 | 141 | 786 | 21 |
| 8:57.3 | 8,000m | 2:14.3 | 144 | 797 | 21 |
| 8:54.2 | 10,000m | 2:13.5 | 147 | 805 | 23 |
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Workout Graph
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