dylan owen 5000m row

5,000m

Meters

21:43.5

Time

2:10.3

Pace

306

Calories

Average Watts158
Calories Per Hour843
Stroke Rate22
Stroke Count478
Drag Factor120

February 03, 2019 10:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:43.5 5,000m 2:10.3 158 843 22
4:38.2 1,000m 2:19.1 130 747 19
4:21.5 2,000m 2:10.7 157 838 22
4:14.9 3,000m 2:07.4 169 881 22
4:22.7 4,000m 2:11.3 154 831 22
4:06.2 5,000m 2:03.1 188 945 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.