dylan owen 5000m row
5,000m
Meters
20:51.1
Time
2:05.1
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 113 |
February 08, 2019 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.1 | 5,000m | 2:05.1 | 179 | 915 | 23 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 23 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 24 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 24 |
| 4:11.4 | 4,000m | 2:05.7 | 176 | 906 | 23 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 24 |
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Workout Graph
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