dylan owen 5000m row
5,000m
Meters
20:36.1
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 116 |
February 10, 2019 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.1 | 5,000m | 2:03.6 | 185 | 937 | 22 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 22 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 22 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 23 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 23 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 24 |
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Workout Graph
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