dylan owen 5000m row
5,000m
Meters
20:16.9
Time
2:01.6
Pace
324
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 122 |
February 24, 2019 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.9 | 5,000m | 2:01.6 | 194 | 968 | 23 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 23 |
| 4:04.8 | 2,000m | 2:02.4 | 191 | 956 | 23 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 23 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 23 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 25 |
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Workout Graph
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