dylan owen 5000m row
5,000m
Meters
21:02.8
Time
2:06.2
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 118 |
March 02, 2019 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.8 | 5,000m | 2:06.2 | 174 | 898 | 22 |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 22 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 21 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 22 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 22 |
| 4:04.1 | 5,000m | 2:02.0 | 193 | 962 | 24 |
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Workout Graph
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