dylan owen 5000m row
5,000
Meters
20:31.9
Time
2:03.1
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 124 |
March 24, 2019 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.9 | 5,000 | 2:03.1 | 187 | 938 | 321 | 24 |
| 4:07.4 | 1,000 | 2:03.7 | 185 | 931 | 64 | 24 |
| 4:07.1 | 2,000 | 2:03.5 | 186 | 932 | 64 | 24 |
| 4:07.0 | 3,000 | 2:03.5 | 186 | 932 | 64 | 24 |
| 4:07.3 | 4,000 | 2:03.6 | 185 | 931 | 64 | 25 |
| 4:03.1 | 5,000 | 2:01.5 | 195 | 962 | 65 | 26 |
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Workout Graph
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