dylan owen 5000m row
5,000m
Meters
20:41.8
Time
2:04.1
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 123 |
March 31, 2019 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.8 | 5,000m | 2:04.1 | 183 | 929 | 24 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 25 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 24 |
| 4:08.6 | 3,000m | 2:04.3 | 182 | 927 | 25 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 25 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.