dylan owen 5000m row
5,000m
Meters
20:37.7
Time
2:03.7
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 116 |
May 18, 2019 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.7 | 5,000m | 2:03.7 | 185 | 935 | 24 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 23 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 24 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 24 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 24 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 25 |
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Workout Graph
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