dylan owen 5000m row
5,000m
Meters
22:29.2
Time
2:14.9
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 118 |
July 11, 2019 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.2 | 5,000m | 2:14.9 | 143 | 790 | 21 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 21 |
| 4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 21 |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 21 |
| 4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 22 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 23 |
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Workout Graph
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