dylan owen 5000m row
5,000m
Meters
20:33.1
Time
2:03.3
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 117 |
July 21, 2019 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.1 | 5,000m | 2:03.3 | 187 | 942 | 24 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 24 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 25 |
| 4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 24 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 25 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 26 |
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Workout Graph
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