dylan owen 5000m row
5,000m
Meters
20:17.3
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 116 |
August 10, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.3 | 5,000m | 2:01.7 | 194 | 967 | 24 |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 24 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 23 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 24 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 24 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 26 |
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Workout Graph
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