dylan owen 5000m row
5,000m
Meters
20:35.3
Time
2:03.5
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 120 |
September 07, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.3 | 5,000m | 2:03.5 | 186 | 939 | 24 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 23 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 24 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 24 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 24 |
| 4:04.1 | 5,000m | 2:02.0 | 193 | 962 | 26 |
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Workout Graph
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