dylan owen 5000m row
5,000m
Meters
22:34.6
Time
2:15.4
Pace
311
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 118 |
September 15, 2019 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.6 | 5,000m | 2:15.4 | 141 | 784 | 23 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 24 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 23 |
| 5:33.1 | 3,000m | 2:46.5 | 76 | 560 | 19 |
| 4:34.8 | 4,000m | 2:17.4 | 135 | 764 | 23 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.