dylan owen 5000m row
5,000m
Meters
21:29.7
Time
2:08.9
Pace
309
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 118 |
December 14, 2019 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.7 | 5,000m | 2:08.9 | 163 | 861 | 23 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 24 |
| 4:27.4 | 2,000m | 2:13.7 | 146 | 804 | 22 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 24 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 24 |
| 4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 24 |
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Workout Graph
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