dylan owen 5000m row
5,000
Meters
21:37.4
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
| Drag Factor | 118 |
January 31, 2020 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.4 | 5,000 | 2:09.7 | 160 | 846 | 305 | 23 |
| 4:22.9 | 1,000 | 2:11.4 | 154 | 821 | 60 | 24 |
| 4:19.5 | 2,000 | 2:09.7 | 160 | 846 | 61 | 23 |
| 4:19.1 | 3,000 | 2:09.5 | 161 | 847 | 61 | 24 |
| 4:20.3 | 4,000 | 2:10.1 | 159 | 843 | 61 | 24 |
| 4:15.7 | 5,000 | 2:07.8 | 167 | 872 | 62 | 24 |
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Workout Graph
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