dylan owen 5000m row
5,000m
Meters
21:24.9
Time
2:08.4
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 110 |
May 10, 2020 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.9 | 5,000m | 2:08.4 | 165 | 867 | 25 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 25 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 24 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 25 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 26 |
| 4:13.2 | 5,000m | 2:06.6 | 172 | 893 | 26 |
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Workout Graph
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