dylan owen 10000m row
10,000m
Meters
45:15.1
Time
2:15.7
Pace
592
Calories
132
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 21 |
Stroke Count | 982 |
Drag Factor | 109 |
May 23, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:15.1 | 10,000m | 2:15.7 | 140 | 781 | 21 | 132 |
8:58.5 | 2,000m | 2:14.6 | 143 | 793 | 21 | 123 |
8:55.0 | 4,000m | 2:13.7 | 146 | 803 | 22 | 130 |
9:28.2 | 6,000m | 2:22.0 | 122 | 720 | 21 | 133 |
8:59.0 | 8,000m | 2:14.7 | 143 | 792 | 22 | 134 |
8:54.5 | 10,000m | 2:13.6 | 147 | 804 | 23 | 141 |
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Workout Graph
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